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QUALITY OF LIFE IN THE
ELDERLY The quality
of life can be measured by "feel good factors":
| Presentation |
Neat & tidy dressing
improves self image and creates a good impression. |
| Independence
in Activities of Daily Living |
Maintains dignity. |
| Fair
Health |
Encourages meaningful activities. |
| Sound and
Supple Mind |
A Clear and active mind can
dispel gloom.The body follows the mind, not in reverse. |
| Plenty of
interests |
A full diary keeps the body
active, the mind alert. |
| Usefulness |
A sense of worth increases when
one is useful to family friends or the community. |
The day becomes purposeful by extending hobbies, work skills, chosen
activities or by providing help to those seeking it. There is a dynamic effect from an
improved quality of life in middle age which can push back old age as far as 80 ...
85...90...90+ yrs.
A group of 300 elderly patients in England who had
successfully recovered from major illnesses were questioned about the secret of their good
quality long life.
HELPFUL HINTS FROM THEIR
REPLIES :Have a balanced diet with what you can afford.
Perhaps supplement with vitamins and minerals once or twice a year.
Early to bed provides a better start for the next
day.
Health care is more important than treatment for an
illness. It is essential to visit your doctor in good time for advice.
Have a hobby to break the boredom from work.
Help others in distress; it minimises one’s
own suffering.
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